Adult Fitness Classes

The WRAC provides health, wellness, and fitness classes and programs that promote overall health.  This is done through group classes and a variety of programs offered at different times throughout the day and week.

Visit the current schedule to see what is going on right now!

Long-time instructor Dani Rockwell uses a mixture of step aerobics, strengthening, and toning effectively in this one-hour class.  The class meets during the week in the morning.

Instructor Dawn Evans, LMT, NCTMB, teaches students how to maintain flexibility through proper stretching techniques.  As a professional massage therapist, Dawn understands how the body responds to everyday physical demands.  This class meets weekly on Tuesday mornings.